So, what can we do about this "disease of modern times"? I think that as educators we should be talking about this with our students when discussing new technologies and letting them know about safe and healthy technology usage. And also we should take better care of ourselves and take regular short breaks from work if we have to work with computers for a longer period of time. The best way to fight something is as always to learn about the enemy, so here are some useful links about this topic:
- RSI Tips, Tricks, & Suggestions - RSI-Relief
- 10 Simple RSI Prevention Tips
- Top 10 Tips to Prevent Wrist Repetitive Stress Injuries
- Micah's Tips for Preventing and Recovering from RSI
Note: This is just an archive post. The blog has moved to a new home at blog.ialja.com, where you will also find a copy of the entire blog.